Jessica’s mother introduced her to yoga with a video over twenty years ago. She didn’t think too much about it, but knew it felt good, and found herself practicing every day. Now a mother of two young children, she still practices daily. Yoga has served her through the changes and challenges of life, helping her heal from a spinal injury and evolve into her role as a mother. She has learned from many great teachers, including Sri K. Pattabhi Jois (Guruji), and received 200-hour Alignment Yoga Teacher Certification with Scott Anderson in 2003. Her studies in the past two years have been with Amie Heeter in the Para Yoga tradition. She is grounded, patient, and genuinely committed to the inherent wisdom and brilliance of the practice. Her classes include laughter and exploration within a dependable framework that encourages students to release anxieties and competitiveness. Jessica teaches Mother/ Daughter Yoga Course classes regularly at Main Street Yoga.